REFRESH, REVITALISE & ENERGISE

REFRESH, REVITALISE & ENERGISE

Well-being is our natural state here in Ballyliffin and Clonmany. Surrounded by the healing natural environment of the sea, mountain and coast you will find rest and relaxation. The area offers dedicated Yoga Holidays, therapies and Spa facilities.

YOGA HOLIDAYS

Elma Toland
Tel. +353 (0)87 717178
elmatoland@hotmail.com
www.yogawithelma.ie

Yoga Retreat Holidays are a complete package and include the best quality yoga and mindfulness meditation instruction with guided outings to visit local attractions such as the Glenevin Waterfall, Grianan Aileach, Malin Head and many more. With our fantastic beaches, dramatic landscapes and great food, this is the perfect backdrop for a relaxing and reviving yoga retreat. We also run weekly Yoga sessions in the restored Historical Market House in Clonmany village. Check out our website or Facebook for more details.

THE ROCK CRYSTAL SPA

The Rock Crystal Spa at Ballyliffin Lodge
Tel. +353 (0)74 93 78200
rockcrystalspa@hotmail.com
www.ballyliffinlodge.com

The Rock Crystal Spa offers the ultimate in relaxation for your mind, body & soul. You can avail of a wide range of Therapies, Organic Beauty and exclusive Body Treatments, such as Voya Facials, Dry Float bed, Organic Seaweed Bath and Hot Stone Massage. Our Spa is part of the Ballyliffin Lodge Leisure Club which boasts Sauna, Steam Room, Hot Tub, 17 metre heated Swimming Pool and fully-equipped Gym. Surrender yourself to a world of peace & tranquillity with a visit to the Rock Crystal Spa at the 4* Ballyliffin Lodge.

BALLYLIFFIN TOWNHOUSE RELAXATION LOUNGE

Ballyliffin TownHouse Boutique Hotel
Tel. +353 (0)74 9378300
info@ballyliffintownhouse.ie
www.ballyliffintownhouse.ie

A haven of calm and relaxation. Escape and allow harmony and tranquillity to gentle restore your body mind and soul when you take time out in our Relaxation Lounge. We use a variety aromatherapy, marine and natural products with all of our packages.

EFFECTIVE HEALTH SOLUTIONS INISHOWEN

Sadie Grant 
Tel. +353 (0)86 2683929
Facebook  @ Effective Health Solutions Inishowen

We offer a number of services including using Systematic Kinesiology as a testing tool to analyse areas of your health. This is a non-invasive and inexpensive technique to move your health in the right direction. Workshops are offered on related topics such as fermentation and simple wise foods for your health. Kinesiology will help you suffer less.

SWEDISH THERAPIES

Clodagh – Ballyliffin Golf Club
Tel. +353 (0)862023981
Facebook @ Swedishtherapies

The whole Spa experience may not be for you, but why not allow yourself time-out to switch off and unwind. Enjoy a relaxing massage or a deep tissue massage to help speed up injury recovery or release unwanted muscle tension. Through the human touch allow your mind and body to be rejuvenated.